CHOOSE A YOGA CLASS TO PRACTISE

1-hour and 2-hour Iyengar-style Yoga classes to choose from.

EILEEN MUIR YOGA VIDEO LIBRARY

Class 1 - Standing Poses

Class 1 - Standing Poses

This is a well-balanced Standing Pose class, strengthening all the major muscle groups in the body. It works with both vigor and relaxation and refreshes the body and mind. Standing Poses are the root of all the postures.

“If you look after the root of the tree, the fragrance and flowering will come by itself.” — B.K.S. Iyengar

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Class 1 - Standing Poses
  • Class 1 - Standing Poses
    1:00:12
    Class 1 - Standing Poses

    Class 1 - Standing Poses

    This is a well-balanced Standing Pose class, strengthening all the major muscle groups in the body. It works with both vigor and relaxation and refreshes the body and mind. Standing Posses are the root of all the postures. “If you look after the root of the tree, the fragrance and flowering wi...

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