CHOOSE A YOGA CLASS TO PRACTISE

1-hour and 2-hour Iyengar-style Yoga classes to choose from.

EILEEN MUIR YOGA VIDEO LIBRARY

Class 6 - Standing Poses

Class 6 - Standing Poses

In this standing pose class we focus on the tripod of the foot, and other parts of the body, to bind the consciousness into one place, thus creating concentration. (Yoga Sutra 3.1 desa-bandhas cittasya dharana – Concentration is the fixing on the mind in one place.)

Rent $7 Share
Class 6 - Standing Poses
  • Class 6 – Standing Poses
    58:10
    Class 6 – Standing Poses

    Class 6 – Standing Poses

    In this standing pose class we focus on the tripod of the foot, and other parts of the body, to bind the consciousness into one place, thus creating concentration. (Yoga Sutra 3.1 desa-bandhas cittasya dharana – Concentration is the fixing on the mind in one place.)

×